Major Depression

Major depression is a mental health disorder which causes prolonged feelings of despair, worthlessness, irritability, and fatigue (see a more complete set of depression symptoms below). Major depression can strike at any age, although it is most common in young adulthood. Both men and women can experience major depression, however the disorder is more common in women.

Depression is sometimes called the "common cold" of mental health, because it is so common--nearly 10% of the population suffers from a depressive illness in any given year, according to NIMH. It is the leading cause of disability in the US and worldwide, according to the WHO. And though effective treatments exist for depression, many people continue to suffer in silence.

Symptoms of Major Depression

Differences by Gender

Depression in Women

Women are twice as likely as men to experience major depression. This discrepency may be due to the inherent hormonal fluctuations of womanhood, associated with the menstrual cycle, pregnancy, and menopause. Women are particularly vulnerable to depression following childbirth, a condition known as postpartum depression. Women suffering from major depression are more likely than men to attempt suicide.

Depression in Men

Men often conceal depression better and are less likely to seek treatment for major depression. Some men consider depression a women's illness, while others mask their symptoms with alcohol abuse or long work hours. While men are less likely to attempt suicide than women, men are more successful. The rate of suicide among men increases with age, peaking at 85. Depression in men tends to manifest itself in the form of irritability, anger, and feelings of discouragement and low self-worth.

Major Depression by Age Group

The onset of depression occurs most commonly between the mid-twenties and the mid-forties, although it can strike at any age. Depression in children is increasingly being recognized as a real illness.

Books on Major Depression

Self-Coaching: How to Heal Anxiety and Depression
"For those who are uncomfortable with the thought of entering therapy or using medication, the self-coaching work here may be just the ticket to greater freedom from depression and anxiety."

Morning Has Broken: A Couple's Journey Through Depression
"For those who suffer from debilitating depression and think, 'nobody understands,' here's proof that others can see what's happening."

Up the Down Hill: One Woman's Struggle to Survive Major Depression
"You may discover within yourself the light, put there by God, which is a reminder that He is there and He will see you through the challenges of this life journey."

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Other Conditions Associated With Major Depression

The following conditions have been linked with major depression. The presence of one or many of these conditions may predispose individuals to this disorder.

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